Blood Group O Diet E-book

RM199.00

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Description

Discover the power of personalized nutrition based on your blood type with Blood Group O Diet E-book. This comprehensive guide explores the Blood Type Diet, including the history of blood type profiling and the unique characteristics of each blood type.

What’s Inside:

1. Blood Type Profiling: Learn about the history of the Blood Type Diet and understand the personality traits associated with each blood type.

2. Nutrition Guidance: Find out which foods are best suited to your blood type, including recommendations for meat, seafood, vegetables, fruits, legumes, grains, nuts, spices, and oils, moving away from generic diets.

3. Foods to Avoid: Identify foods that might be detrimental to your health based on your blood type, and discover how making the right dietary choices can enhance your well-being.

4. The Impact of Diet: Explore the effects of consuming the wrong foods for your blood type, from feeling sluggish to potential health risks.

5. Sample Weekly Menus: Take the guesswork out of meal planning with practical sample weekly menus customized to your blood type, offering delicious and personalized meals.

Unlock your potential for better health, energy, and well-being by aligning your diet with your blood type. Take the first step towards a healthier and happier you by ordering Blood Group O Diet E-book now.